As you begin your fitness journey for 2022, us pelvic PT’s have one thing to say, “please don’t forget about your pelvic floor!”
It's important to remember to take care of your physical health after you give birth to your little one. Read on for our best tips and tricks for postpartum life!
MOJO is now offering corrective exercise sessions. We are thrilled to announce that Celinda Smith is joining our team again and will be the one leading patients through this amazing service.
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